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A Versatile Recipe

A Versatile Recipe Take your favorite meat, seafood or poultry and mix in a bowl with a splash of olive oil and fresh chopped garlic. If you use poultry take the skin off. Rip off a big piece of...

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Ken's baked Endive

Ken's baked Endive This is not the most sophisticated recipe. But it's fast, fresh, tasty and healthy. If you're serving the family or guests have fun and give everyone their own personal package! Take...

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Ken's Salmon Burger

Ken's Salmon Burger Saute some finely chopped onions and garlic in olive oil, add a grind of fresh pepper and a pinch of salt. Get some ground salmon. The easiest way to do this is to buy fresh salmon...

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Ken's Gazpacho

Ken's Gazpacho Easy, healthy and delish. First the liquid. Get a large can of San Marzano tomatoes. Make sure it has the DOP seal. Without this it's not the real thing no matter what the label says....

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Tubes and TV

Tubes and TV Back in the 60's before modern electronics TVs were driven by tubes. Wonderful orange glowing globes. My father loved them. Or rather, he loved them when they failed. As the TV picture...

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Ken's Poached Salmon

Ken's Poached Salmon Get a chunk of wild salmon. Butter a caserole dish and place the salmon in it skin down. Grind on fresh pepper. Cut a lemon into quarters, squeeze on the juice and then throw the...

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Ken's Baked Butternut Squash

Ken's Baked Butternut Squash Get a butternut squash from the local Farmer's Market. While you're there buy some bulbs of garlic. Wash and dry the squash and then rub it down iwth olive oil. Gring on...

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Ken's Baked Pears - Super fast and easy

Ken's Baked Pears - Super fast and easy Get a few of your favorite pears. I use BOSC because they're crisp and not too sweet. Cut them in helf lengthwise and place in a casserolde dish cut side up....

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Ken's Brined Chicken or Turkey

Ken's Brined Chicken or Turkey Brining chicken or turkey before cooking keeps it moist and juicy and prevents that terrible "dried out" result. So let's make the brine. You'll need some pure salt with...

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Ken's Side Dish - that goes with almost anything

Ken's Side Dish - that goes with almost anything Chop up some potatoes, dry them and put in a casserole dish. Do the same with an onion. Grind on some fresh pepper. Sprinkle on some onion powder,...

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Ken's Broiled Swordfish

Ken's Broiled Swordfish Get two swordfish steaks. Dry, then add fresh pepper, garlic powder and a bit of paprika. Sprinkle on a chopped onion. Pour on a bit of olive oil and mix well. Use your hands to...

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AI comes to Radiology

AI comes to Radiology Perhaps Radiology is not such a great career after all. A study published by Stanford University in 2023 found that an AI system was able to read X-rays for 14 different...

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Ken's Almond Cake

Ken's Almond Cake No flour, no sugar. Get 2 cups of whole raw almonds. Grind them to whatever level you like. I like a course grind, but a fine grind will produce a different tasting cake. Put the...

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Ken's Coconut Shrimp

Ken's Coconut Shrimp Fast, easy, healthy and delish. Chop some onions, fresh garlic and fresh ginger and fry in olive oil until soft. Add the shrimp and fry one or two minutes longer. Stir so the...

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Ken's Chicken in one dish

Ken's Chicken in one dish This is not a sophisticated recipe, but it's fast, fresh, tasty and healthy. And it's designed to use exactly one dish for minimum cleanup!!!!! Take some chicken thighs (with...

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US Healthcare - Anatomy of a US medical bill

US Healthcare - Anatomy of a US medical bill Are healthcare costs draining you? Here's the anatomy of a US medical bill. I go to my doc for a procedure. My doc takes Medicare, which I have. The cost of...

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Graphene Optical Fiber - Better than glass

Graphene Optical Fiber - Better than glass Research is underway to develop optical fiber made from graphene. Graphene offers several advantages over traditional silica glass fibers:Higher bandwidth...

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Ken's Fruit Platter - Grapes, Mango and Figs

Ken's Fruit Platter - Grapes, Mango and Figs Take you favorite grapes and arrage them in a single line all around the edge of the platter. Now grab some fresh figs. Not dried, fresh. Cut a small slit...

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Ken's Recipe for frozen lobster tails

Ken's Recipe for frozen lobster tails Get some frozen lobster tails. Rinse them in warm water and let them come to room temperature. Then dry them. Sprinkle with a bit of olive oil, garlic powder,...

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The 7 Stages of Dementia

The 7 Stages of Dementia Dementia is a broad term that covers loss of mental ability. It has many forms, perhaps the most well know is Alzheimers, but there are many others. For care givers it helps to...

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Unclaimed Property is huge - an expert explains why

Unclaimed Property is huge - an expert explains why The following is an explanation of Unclaimed Property and the importance of what lies beneath the surface, from financial specialist Les Himel...

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Ken's baked vegetable melange

Ken's baked vegetable melange Take a large bowl. Add the vegetebles: sliced brussel sprouts, chopped onions, crushed garlic cloves, mushrooms, sliced carrots and sliced sweet potato. Now add ground...

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Ken's scrambled eggs

Ken's scrambled eggs Scrambled eggs are easy, right? Wrong. At her first cooking lesson in France Julia Child blew this. Take a bowl and break in a few eggs. Get the best eggs you can, such as those...

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Ken's simple soup

Ken's simple soup It's so simple. Onions, carrots, leeks, potatoes, turnips, parsnips, celery, garlic, pepper, salt, chicken stock, white wine. And just a bit of San Marzano tomatoes. Herbs of course....

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The origin of the Internet - My personal story

The origin of the Internet - My personal story In 1972 I was working at a national research lab in the UK. While waiting for one of my jobs to run on the IBM 360/195 I sat at a Teletype terminal on...

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